Integrative Nutritional Health Coaching

Integrative Nutritional Health Coaching is a holistic approach to understanding your body and mind. Wellness is created not only through food but our lifestyle as well.  Saskia uses integrative tools to support and guide you to heal your body and mind and together we work out what your body needs to be well. 

Saskia always takes into account your body's unique needs and approaches each person's wellness journey to suit their own individuality.  Being a Mum herself and having experienced a few journeys in life she has a deeper understanding and connection to women and the senior generation.